Friday, September 4, 2009

Prana Sauce

I found a great recipe for raw tomato sauce. It's from Kris Carr's Crazy, Sexy Cancer Tips book.

Put three pints (or so) of small, sweet yellow tomatoes in a blender.

Add a few cloves of chopped garlic, a handful of basil, and a pinch of sea salt.


Pour unheated over cooked pasta.

Perfection in two minutes!

I froze three small jars and made a meal from this amount. This raw food approach saves a heck of a lot of time! However, I've read that tomatoes are the one vegetable (fruit!) that actually becomes more nutritious with heat.

1 comment:

  1. Hey! Thanks for the lend of "Crazy, Sexy Cancer" book - I'm going to read it this weekend while we're out on the boat. I'm tempted to put of my photos of my tomato sauce cook-down this morning on Facebook, since I'm not in the blog-o-sphere. Cheers, and thanks for the great recipes!